Martita’s Awesome Asparagus

by Cate on August 21, 2004

Print a PDF of this recipe here.

Serves 4 (or just one asparagus lover!)

fat-free cooking spray
1 lb. asparagus spears, bottoms ends trimmed, cut into thirds
1 tablespoon extra virgin olive oil
1-1/2 tablespoons grated Parmesan cheese
1 teaspoon garlic salt
freshly ground cracked pepper
1/2 medium red onion, thinly sliced

Preheat oven to 375. Spray baking sheet with fat-free cooking spray and place asparagus on sheet. Drizzle extra virgin olive oil over asparagus. Sprinkle on cheese, garlic salt and pepper; toss well. Top with sliced red onion. Bake for 30 minutes or until crispy.

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{ 1 comment… read it below or add one }

Grace December 30, 2010 at 5:47 pm

So yummy! I am on weight watchers and thisma wonderful recipe to add to my book!


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