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Have all the ingredients ready before starting this easy recipe. Bake 4 tortillas in a 375 degree oven (directly on the rack, no baking sheet) until crisp, about 4 minutes. Carefully remove and place each one on a plate. Top with warmed canned refried black beans, shredded lettuce, chopped […]
Yield: Makes 6 servings
Real Simple, SEPTEMBER 2005
2 tablespoons olive oil
1 package refrigerated pie crust
Flour for the work surface
1 16-ounce can refried beans
1 1-pint container fresh salsa
1 8-ounce package shredded Cheddar
Sour cream (optional)
Heat oven to 400°F. Spread 1 teaspoon of the oil on a baking sheet. Cut each piecrust into 3 equal portions. On each cut […]
Recipe courtesy of Cooking Light
Rice:
1 (3-1/2-ounce) bag boil-in-bag long-grain rice
2 teaspoons butter
1 cup diced fresh pineapple
2 tablespoons chopped fresh cilantro
1/4 teaspoon salt
Patties:
2 cups rinsed, drained canned black beans (1 [15-ounce] can), divided
1/2 teaspoon bottled minced garlic
1/4 teaspoon ground cumin
1/8 teaspoon salt
1 large egg white
1/2 cup (2 ounces) shredded Monterey Jack cheese with jalapeño peppers
1/4 cup […]
Recipe courtesy of Blue Mesa Grill
A great side dish to eat with tacos, burritos or with grilled steak, pork or chicken.
Serves 6
4-5 ears corn on the cob
4-5 roma tomatoes, peeled, seeded and chopped
2 - 14 oz. cans black beans, rinsed and drained
1 cup diced red onion
1 cup diced jicama
1/2 cup chopped cilantro
juice of 4 limes
1 […]
1/2 large green or red bell pepper
Two 15-ounch cans pinto beans or navy beans, drain liquid and rinse
1 cup barbeque sauce
1/2 cup water
2 tablespoons dark brown sugar
1 tablespoon Worcestershire sauce
Position rack in middle of oven and heat to 375. In an 8-inch square baking pan, mix together everything except Worcestershire sauce. Stir well to dissolve […]
