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2 teaspoons canola oil
1 medium yellow onion, finely chopped
1 (10 ounce) package of frozen spinach, thawed and drained (I used fresh)
1-1/2 cups (about 6 oz) shredded Cheddar cheese
6 large egg whites
1 large egg
1/3 cup low fat cottage cheese
1/4 teaspoon ground red pepper (cayenne)
1/8 teaspoon salt
1/8 teaspoon grated nutmeg
Preheat oven […]
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4 cups fresh cranberries
2 oranges, peeled, sliced and quartered
1 cup raisins
1-1/4 cups water
1 cup chopped pecans
2-1/2 cups sugar
In large saucepan, combine cranberries, oranges, raisins and water. Simmer until cranberries are soft (until they split) - this should take about 20-30 minutes. Add pecans and sugar, stir well and simmer for 10-15 […]
Apple and Onion Stuffin’ Muffins
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Recipe courtesy of Rachael Ray.
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 stick butter, softened
1 fresh bay leaf, available in produce department
4 ribs celery and greens, from the heart, chopped (save time and purchase celery already washed, trimmed and cut into sticks, this makes chopping fast work)
1 medium to […]
Simple Mexican Rice
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Recipe courtesy of All Recipes.
5 servings
2 tablespoons vegetable oil
1 onion, chopped
1 teaspoon minced garlic
1 teaspoon chili powder
1 tablespoon ground cumin
1 cup uncooked short-grain white rice
1-3/4 cups chicken broth
1/4 cup tomato paste
Preheat the oven to 350F (175 degrees C). Heat the oil in a large skillet over medium heat. Add the onion […]
Sweetnicks’ Tomato Red Rice
As this is a Sweetnicks’ Original, if you share this recipe, please mention that it came from here. Enjoy!
2 tablespoons vegetable oil
1 small onion, chopped
1/2 green bell pepper, chopped
1-1/2 cups uncooked white rice
2 cups chicken broth
1 cup canned diced tomatoes, with a little bit of the liquid included
pinch of salt to taste
Heat oil in a […]








