Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻
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Food and Life

Recipe: Chicken Souvlaki Salad Pitas

October 19, 2010 · Clean Eating

 

Chicken Souvlaki Salad Pitas

When it comes to Sunday dinner, I usually vacillate between two thoughts.  Either I want to do something slow and cook-all-day, or I want to keep it simple.  Depends on how crazy the weekend has been.  This past weekend, one that was filled with apple picking, the cancer walk, a flat tire (which turned into a nearly 3 hour ordeal), and dinner guests both Saturday and Sunday night, I went for something simple.  The perfect way to ease into the upcoming week, you know?

I discovered this handy recipe in one of those little grocery store checkout cookbooks and love that it falls neatly into the clean eating category.  While I used it as part of our Sunday dinner, it is great to have in your repertoire for any other night when your schedule is more than a little crazy with school, sports and the like.  Mix all the ingredients together and stuff into a toasted whole wheat pita.  Yum.  I love the Greek-inspired flavors, and Nick loved this one with whole wheat crackers as a snack the next day.

And speaking of clean eating … it’s something I definitely don’t get tired of talking about (or being inspired by).  I have an essay on clean eating that will run on a major parenting website in the new year, a blurb in a major magazine and an upcoming interview with a food website.  Revamping how I thought about food, and my transition to clean eating, was definitely one of a few big catalysts to losing so much weight this year.  It was one of the things that made it all click for me, and it’s no wonder it’s a topic I’m fond of.

Last week, my friend Chris asked me how his boss could lose 20 lbs in sixty days.  The answer is simple.  Clean eating.  I will eventually get around to writing up some guidelines that I’ve followed, but it’s really very easy.  Don’t eat food (for the most part) that has ingredients.  And as I explain it to people, Oreos have ingredients.  Asparagus, chicken, broccoli, fish, bananas, oranges, none of them do.  Just a few examples, of course, but the easiest way of explaining it.  It harkens back to some of what Michael Pollan (and many others) talk about, but the closer you get to eating food in its natural state, the better it is for you.  Eat the food as God and nature intended.  In its cleanest form.

Do I sometimes deviate?  Of course I do.  There was a thin slice of pumpkin pie this weekend that can certainly attest to that.  But most of my choices on a regular basis, day in, day out, stick to this common core principle.  And then I added in a very active workout schedule, and the rest … is Cate Version 2010.

Project 365
October 19, 2010, Photo #183

 

Collarbone Shot

I was washing a few dishes the other night and I caught my reflection in the kitchen window.  My collarbone area has always been a good indicator when I’ve lost a lot of weight.  See those bones?  Loving that.  Forty-four pounds ago, you couldn’t see them.  Some of the changes during the year have been tiny little things like that, while others have been much larger.  All good.

…

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Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨

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Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻

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