#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
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Sweetnicks

Food and Life

Recipe: Salmon Burgers

March 23, 2011 · Narrative

Dig InTo say that I’m a late adopter to all things salmon would be an understatement.  If you’re a regular reader, you’ve heard about my relationship with salmon before.  Growing up, my mom made this amazing creamy risotto type dish with salmon and that was the only way I would eat it.  Any other way?  Ick with a capital I.  And, ahem, I haven’t had that dish in years, hint, hint.

But then a few years ago, on a whim I made a smoked salmon pizza, and was smitten.  In fact, it quickly became a favorite during our dinners with The Neighbors.  And then I discovered a smoked salmon spread, which has been a staple on many Feast of the Seven Fishes Christmas Eve dinners in our family, and appeared at our New Years’ Eve Seafood Feasts ever since.

So while I have not completely embraced a love of salmon, I have waded in its waters, so to speak.

As I focus more and more on my health, I can’t deny how good salmon is for me.  For you.  For all of us.  It’s a good fat, and a small 4 oz serving provides your entire daily vitamin D requirements.  That same 4 ounces will also give you half of your daily needs of vitamin b12, niacin and selenium.  And let’s not overlook the b6, omega-3 fats and magnesium it has as well.  And if it’s the canned version you’re eating?  Extra calcium to boot.  It’s hard to ignore such a super food all-star.

A few weeks back, my old trainer, Michael, posted a video of a lunch he made using canned salmon.  And then all the sudden, I had to have it.  I’m quite hot and cold like that.  One day, I won’t eat something, and then the next, I can’t get enough.  I bought a few cans of salmon (wild only, please) at the grocery store the next day.  That following weekend, I happened to be at Trader Joe’s, and their cans of wild salmon were nearly a dollar cheaper.  Three more cans followed me home.

But now what to do with all my canned salmon?  Although Michael had mixed his with a bit of mustard and just topped some leftover vegetables with it, I went a different route today.  Salmon Burgers.  Oh yeah baby.

And nearly completely clean eating ones at that.  Some whole wheat bread crumbs, an egg, a few herbs and spices, Dijon, low-fat mayo… once done, I put it inside a whole wheat sandwich thin that had smooshed avocado on it, a little zip of horseradish sauce, and lunch was served.  No fishy taste.  No guilt.  Full-on flavor and a total nutrient packed meal.

YuckI have no idea what these little bits are (bones? cartilage?), but I picked them out when I drained my salmon. Whatever they were, they were hard.

The recipe I wrote will make you three salmon burgers, so if you’re not sharing, freeze them or use them for quick lunches later in the week.  Whether you’re a latecomer to the salmon bandwagon like me, or have loved it from the first moment, try these on for size.  I don’t think you’ll be disappointed one bit.

Ready to Get Golden

Yummylicious

…

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Recipe: Caramelized Onion, Mushroom and Goat Cheese Pizza

March 17, 2011 · Narrative

DevouredMy brain is seriously fried today.  I don’t know if it was leprechaun naughtiness during the night, the tediousness of making a batch of double rainbow cupcakes or the sudden burst of sunshine we got today, but I’m feeling like this week has seriously kicked my hide and I’m crawling my way to Friday.  But then again, our days and weeks are so full, it always feels like that.

And that is precisely when UNrecipes like this one are the perfect thing for me, because today is not a day when I can wrap my head around following a recipe.  You know days like that, right?

This week, for a few of my lunches, I’ve been playing around with various whole wheat pita pizza toppings, each one simpler than the next but seriously upping the yummy ante each time.  For the past few weeks, I’ve had the combination of artichokes and roasted red peppers in my head and couldn’t shake it.  So earlier this week, that was the first pita pizza I made (and the picture I shared here), along with a bit of goat cheese.

So SatisfyingToday totally trumped that.  Like blew it to smithereens.  Caramelized onions.  Sauteed Baby Bellas.  Warm melted goat cheese.  And a little bit of Garlic and Herb Salt-Free Mrs. Dash (thanks to the folks at Mrs. Dash for the awesome care package!).  The pita crust was slightly crispy and toasted just so.  The sweetness of the onions comingling with the woodsiness of the mushrooms and the creaminess of the goat cheese… oh man, it was heaven on a plate.  I tried to pace myself, really, I did.  But I might have just inhaled the whole darn thing.  Thank God it was healthy.

It’s an UNrecipe, because there are no real measurements.  I just mixed and matched based on what I thought would work well together, and work well together it did.  I’ve included basic guidelines below, but go crazy and swap out what you like and don’t like and come up with your own flavor explosion… would love to hear YOUR favorite combinations!

Have an awesome weekend!

xoxo

Project 365
March 17, 2011, Photo #74 (and many bonus shots)

DOuble Rainbow CupcakeMade a batch of Double Rainbow Cupcakes for Madeline to take into school today to celebrate St. Patrick’s Day.

Naughty LeprechaunWhen Madeline got to school this morning, it seems that there was a little bit of trouble brewing overnight.

Leprechaun Dust

Empty TrapEven though a trap had been set, the kids were unsuccessful in catching the leprechaun.

Mess COurtesy of LeprechaunHe made quite the mess before escaping.

Foiled Again

…

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

Pinterest

#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

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