#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
  • Home
  • About
  • Recipes
  • Press
  • Writing
  • Contact

Sweetnicks

Food and Life

ARF/5-A-Day #11

March 15, 2006 · ARF/5-A-Day

Ahhh, dinner tonight. Good stuff. Simple and satisfying. For my ARF/5-A-Day contributions, I made two dishes, one a tried-and-true and one new one. The tried-and-true was the always excellent, absurdly easy Melty Portobello Sandwiches – divine! Then, I also made Spicy Baked Chickpeas, a recipe I found from Spoon and Stem, They were tasty and very simple to make; only problem is I’m the only one that’s going to be eating them in this house.


Spicy Baked Chickpeas
From Spoon & Stem
non-stick cooking spray
1 (16 ounce) can chickpeas, drained, rinsed and dried
1 teaspoon coarse salt
1/4 teaspoon cayenne pepper
1/8 teaspoon garlic powder
1/4 teaspoon dried oregano

Preheat oven to 425F. Lightly coat a rimmed baking sheet with non-stick cooking spray. Place chickpeas evenly on the baking sheet. Bake, stirring occasionally, until golden brown, about 20-25 minutes. Pour into a large bowl and add salt, cayenne, garlic powder and oregano, Gently combine to coat evenly.

One quick shot of my Kitchen Monkey, and then we’re off for the round-up:

A meatloaf with a roux? Yup, Pat from Up a Creek without a PatL in New England is doing it, and you can too. Just check out her recipe for Mondo Gumbo Meatloaf, with veggies hidden inside.

Kristin from The Pearl Onion in New York joins us for the first time, sharing her Pancetta, Bean and Spinach Soup – looks divine!

Another ARF/5-A-Day newcomer, Emily from Biscuits and Blues joins in with her Buffalo Chicken Wraps.

The Chocolate Lady from New York brings us another gorgeous vegetable, the wonderful Arugula, and shares her recipe for Spaghetti with Arugula and Tomato Sauce.

Taste Corner in North Carolina serves up a completely new thing, Drumstick Sambhar with Karela Crispies:

Another newcomer, Bake My Day from The Netherlands delivers her take on Tuna.

This must be “Newcomer Week,” because I’m lucky enough to get another new visitor to ARF/5-A-Day. To the Tooth from Maryland cooks up butternut squash in my most favorite way.

Paula from The Cookbook Junkie in Pennsylvania with her veggie-laden Bayou-Style Pot Pie.

Chef Michele made some delicious-sounding Ravioli Casserole that I know Nicholas will love.

Sarah’s Steak Fajita Pockets with Avocado Salsa will make great use out of the two avocados sitting on my kitchen counter.

Kalyn from Kalyn’s Kitchen in Utah has a dish after The Husband and Nicholas’ hearts – anything with Feta and Kalamata, and they are so there. Check out her Many Peppers Greek Salad.

Food for Thought in Illinois serves up breakfast for dinner.

Sugar, Spice and Everything Nice in California with delicious-looking Chicken and Peppers.

Our resident Veggie Evangelist from Missouri gives us a two-fer this week with her Kitchen Stir-Fry and Oven-Baked Brown Rice.
Another take on rice, with pomegranates from Cooking within my Grasp.

Food, In the Main from the UK bakes up a tasty Banana-Orange Bread with Nuts.

Alysha from The Savory Notebook manages an event double-header with her Pork Tenderloin with Cranberry-Balsamic Sauce.

Stacey from Just Braise in New York abandons desserts this week and turns out a smashing looking breakfast with her Berry Oatmeal.

Next newcomer for tonight is Ana from Kitchen Space in North Carolina brings us a lovely Salmon with Tomatoes and Asparagus (one of my favorite vegetables!).

Lastly, Cooking Medley’s Kiwi Jam looks gorgeous; let’s welcome another ARF/5-A-Day newcomer!

Whew! That is finally the round-up. You guys totally rocked ARF/5-A-Day today, and I think this is the most diverse round-up we’ve had since I started this. Awesome, awesome job!

Hot Health Hint for Today: Did you know that Broccoli helps fight Ovarian Cancer? No? I didn’t either. It contains isothiocyanates, a plant chemical known for fighting carcinogens. Just add one cup of raw or steamed broccoli to your diet every day to get the cancer-fighting powers started. Considering Ovarian Cancer is difficult to diagnose and treat, this is very good news.

OK folks, all for tonight. Until tomorrow…

A year ago today … Indian food review and a stop for homemade ravioli.

Print Friendly, PDF & EmailPRINT

Posted In: ARF/5-A-Day

Comments

  1. Kalyn says

    March 15, 2006 at 4:27 am

    Great job as usual. Lots of good recipes to try.

    Reply
  2. Sarah says

    March 15, 2006 at 4:29 am

    Yum Cate! Those portobella sandwiches sound great…Now I know what I am going to use the ones in my fridge for!

    Reply
  3. Cate says

    March 15, 2006 at 4:56 am

    Thanks, Kalyn! Always a fun round-up.

    Sarah – I promise you’ll love them. So, so good.

    Reply
  4. BDSN says

    March 15, 2006 at 3:07 pm

    Hi Cate..

    Thanks for updating my photo in here..and I love the health hint you give every week…SO many newcomers in here..GOOD FOR U!!!

    Reply
  5. sher says

    March 15, 2006 at 4:36 pm

    Oh my goodness!! It all looks so fabulous! Now I’ve starving, and my day is just starting.

    Reply
  6. Cate says

    March 16, 2006 at 1:59 am

    BDSN – glad you joined in. :)

    Sher – I’m with you — several saliva-inducing photos here. ;)

    Reply
  7. PatL says

    March 16, 2006 at 10:30 pm

    Woo hoo! I feel like I’ve arrived. First entry. You made my day. :o) Thanks!

    Funny you should mention broccoli. I made Chinese stir-fried broccoli the other day and took pics so I could blog it. So, that will be my entry for next week. And no, I don’t expect first place again. Once in a lifetime is good enough for me. ;o)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Storytelling…
Through photos.
Words. And recipes.

Archives

Categories

Instagram

#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

Pinterest

#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

Copyright © 2026 Sweetnicks · Theme by Vicki Harrison Design