Weekend photos in review, old school style. Contex Weekend photos in review, old school style. Context: 1) saying goodbye until Easter, 2) sending him back with good bagels, 3) sunlight charging station, 4) the sun was out all day yesterday and it was glorious, 5) hitting the farmers market for my favorite garlic butter, 6) make a wish, 7) sun patterns, and 8) my sous chef
I don’t eat French fries often, but when I do, I I don’t eat French fries often, but when I do, I’m going to make it count. Doo Wop Eats opened a few months ago in downtown Denville and their fries are LEGIT. They are hand cut and taste the way fries should … like potatoes! I add a sprinkle of salt and dunk them in a side of their special sauce and they are pure perfection. You can order a small bucket or a large one (better for sharing!), or as a side item with one of their other delicious menu items like their cheeseburgers, fried chicken sandwiches or cheesesteak. I do believe they’re the best fries in town. I said what I said. Doo Wop’s menu celebrates all your favorite Jersey shore boardwalk treats, including Fried Oreos, clam strips and milk shakes and has a fun vibe for kids and families. 😍
The Grinder Salad, a recipe I found on tiktok that The Grinder Salad, a recipe I found on tiktok that takes all of your favorite ingredients from a grinder (or sub) sandwich and makes it into a delicious chopped salad. It’s as easy as putting everything in a bowl and chopping it up. Perfect for busy days and lazy nights, light meals and warm weather choices. Ingredient list below. Enjoy!

One bag or arugula
One container of cherry tomatoes 
Quarter pound of hard salami
8 Oz of fresh mozzarella
One small red onion
1/3 cup banana peppers 
Handful of fresh basil
Half cup Italian salad dressing
3 T Kewpie mayo
2 T red wine vinegar 
Sea salt and black pepper

Chop it all up, add a half box of ditalini pasta, cooked. Mix to combine.

Recipe from GrilledCheeseSocial.
We had a fun little board party this week and the We had a fun little board party this week and the delicious whipped Brie I shared earlier was front and center. If you haven’t heard of board parties, it’s when every guest makes a different type of food board and brings it - so much fun noshing ensues! With toasted baguette slices, cornichons and local honey, this was mostly a French-inspired board. So simple to pull together and totally my kind of meal.
Lunch date with one of my favorite people. 😍 We Lunch date with one of my favorite people. 😍 We popped into Cafe Crevier downtown and I finally got to try one of their burgers. It was thick and juicy and cooked to perfection. Love that the lettuce was shredded, and that the bun was toasted and slightly crispy. If you’re local, pop in and give them a try - don’t miss the fries!
I haven’t had a snow pic on my feed all winter b I haven’t had a snow pic on my feed all winter because, well, it’s been a weird one. Despite living in the Northeast, our Winter has had hardly any snow. Not to worry though, we’re going to be having snow in the Spring at this point. 😂 End of the week has a high of 50 degrees, today we lived in a snow globe with awful wind. I don’t even care what freaking season it is, just PICK ONE. And for the love of all things holy, I desperately need sunshine.
Grey days, perpetual rain, delayed opening tomorro Grey days, perpetual rain, delayed opening tomorrow … all the perfect setting for a cozy night at home and #candleoclock.
Weekend Photos in Review, old school. ✨ Weekend Photos in Review, old school. ✨
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Food and Life

Loose Ends

June 15, 2006 · Narrative

Whew! Now that I’ve gotten past THREE round-ups in a row, we can chat about some of the other stuff that has been going on.

First off, if you were a fan of Gordon Ramsay’s Hell Kitchen last year, the second season premiered last night, so be sure to keep an eye out for it. If last night’s two-hour opener was any indication, he’s off with a bang!

Next, I’ve recently joined another site as a Contributing Writer, Vagablond. The site covers all topics relating to food, wine and travel; check it out when you get a chance. You can see my first post here, all about the best donuts in the US.

I also started writing for The Spirit World, which is part of the Well Fed Network that is home to Paper Palate, the site that I write for and am Editor of. You can read my first piece for The Spirit World here.

And lastly, a co-worker recently sent me some very convincing facts on why we should all be eating a banana a day; I know since reading the info, I have!

OK folks, all for tonight. Tune in tomorrow for my weekly Rediscovering My Library and New (to Me) Blogger on the Block segments. Until then…

A year ago today … burned dinner.

The Scoop About A Banana . . . Who Knew???
After reading this, you’ll NEVER look at a banana in the same way again!

Containing three natural sugars – sucrose, fructose and glucose – combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Anemia:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

Brain Power:
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work?
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Smoking:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes:
According to research in “The New England Journal of Medicine,” eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.

So maybe it’s time to change that well-known phrase so that we say,
“A banana a day keeps the doctor away!”

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Posted In: Narrative

Comments

  1. Nila says

    June 15, 2006 at 4:40 am

    Hi Cate,
    Nice post about the banana. Thanks for the nice intro in ARF-tuesday event. I am honoured. :-)

    Reply
  2. Dianne says

    June 15, 2006 at 6:15 am

    Aaaargh! Just read this post about bananas, geeze its really hit a nerve. I’m currently suffering badly from work and family related stress … just off to the shops to buy some bananas

    Thanks for posting this

    :)

    Reply
  3. Ellie says

    June 15, 2006 at 10:10 am

    Whilst I adore the flavour of bananas, the texture often puts me off eating them straight – however, after reading your banana fact file, methinks I need more bananas in my life. Smoothies, anyone?

    Also, fun fact – did you know that bananas can be split into perfect thirds? Not entirely hygenic, but press your finger gently into the top till it begins to split, then gently pull it apart, a third at a time ;)

    Reply
  4. Pamela says

    June 15, 2006 at 1:40 pm

    Brilliant post!! Consider yourself linked to (hope you don’t mind)

    Reply
  5. Janet (fondofsnape@gmail.com) says

    June 15, 2006 at 4:32 pm

    I’m not sure how I ended up on your blog, but after clicking on about 10 links in your entries, I really think I need to add you to my bloglinks LOL! Great blog!!!

    Reply
  6. Janet (fondofsnape@gmail.com) says

    June 15, 2006 at 4:33 pm

    I’m not sure how I ended up on your blog, but after clicking on about 10 links in your entries, I really think I need to add you to my bloglinks LOL! Great blog!!!

    Reply
  7. JerseyTjej says

    June 15, 2006 at 8:58 pm

    I LoVE Gordon Ramsey! We won’t see part 2 till september…Can you You Tube the show?

    Reply
  8. Madeline says

    June 15, 2006 at 10:18 pm

    It is good to know that someone else is addicted to Hell’s Kitchen. If you get BBC America, you gotta check out Ramsay’s Kitchen Nightmares. It’s a great show where he goes around and tries to save failing restaurants (and yells at the chef and staff a lot).

    Reply
  9. Cate says

    June 16, 2006 at 1:57 am

    Nila – No problem at all – glad you could join in the fun.

    Dianne – thanks for dropping by. Hang in there!

    Ellie – smoothies sound like a perfect way to go. :)

    Pamela – thanks, totally honored!

    Janet – glad you dropped by. :0)

    Jersey – Isn’t he great? The Simon Cowell of food, I suppose. ;)

    Madeline – I watched Nightmares last year. I tried, but I just couldn’t get into it as much.

    Reply

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Weekend photos in review, old school style. Contex Weekend photos in review, old school style. Context: 1) saying goodbye until Easter, 2) sending him back with good bagels, 3) sunlight charging station, 4) the sun was out all day yesterday and it was glorious, 5) hitting the farmers market for my favorite garlic butter, 6) make a wish, 7) sun patterns, and 8) my sous chef
I don’t eat French fries often, but when I do, I I don’t eat French fries often, but when I do, I’m going to make it count. Doo Wop Eats opened a few months ago in downtown Denville and their fries are LEGIT. They are hand cut and taste the way fries should … like potatoes! I add a sprinkle of salt and dunk them in a side of their special sauce and they are pure perfection. You can order a small bucket or a large one (better for sharing!), or as a side item with one of their other delicious menu items like their cheeseburgers, fried chicken sandwiches or cheesesteak. I do believe they’re the best fries in town. I said what I said. Doo Wop’s menu celebrates all your favorite Jersey shore boardwalk treats, including Fried Oreos, clam strips and milk shakes and has a fun vibe for kids and families. 😍
The Grinder Salad, a recipe I found on tiktok that The Grinder Salad, a recipe I found on tiktok that takes all of your favorite ingredients from a grinder (or sub) sandwich and makes it into a delicious chopped salad. It’s as easy as putting everything in a bowl and chopping it up. Perfect for busy days and lazy nights, light meals and warm weather choices. Ingredient list below. Enjoy!

One bag or arugula
One container of cherry tomatoes 
Quarter pound of hard salami
8 Oz of fresh mozzarella
One small red onion
1/3 cup banana peppers 
Handful of fresh basil
Half cup Italian salad dressing
3 T Kewpie mayo
2 T red wine vinegar 
Sea salt and black pepper

Chop it all up, add a half box of ditalini pasta, cooked. Mix to combine.

Recipe from GrilledCheeseSocial.
We had a fun little board party this week and the We had a fun little board party this week and the delicious whipped Brie I shared earlier was front and center. If you haven’t heard of board parties, it’s when every guest makes a different type of food board and brings it - so much fun noshing ensues! With toasted baguette slices, cornichons and local honey, this was mostly a French-inspired board. So simple to pull together and totally my kind of meal.

Pinterest

Weekend photos in review, old school style. Contex Weekend photos in review, old school style. Context: 1) saying goodbye until Easter, 2) sending him back with good bagels, 3) sunlight charging station, 4) the sun was out all day yesterday and it was glorious, 5) hitting the farmers market for my favorite garlic butter, 6) make a wish, 7) sun patterns, and 8) my sous chef
I don’t eat French fries often, but when I do, I I don’t eat French fries often, but when I do, I’m going to make it count. Doo Wop Eats opened a few months ago in downtown Denville and their fries are LEGIT. They are hand cut and taste the way fries should … like potatoes! I add a sprinkle of salt and dunk them in a side of their special sauce and they are pure perfection. You can order a small bucket or a large one (better for sharing!), or as a side item with one of their other delicious menu items like their cheeseburgers, fried chicken sandwiches or cheesesteak. I do believe they’re the best fries in town. I said what I said. Doo Wop’s menu celebrates all your favorite Jersey shore boardwalk treats, including Fried Oreos, clam strips and milk shakes and has a fun vibe for kids and families. 😍
The Grinder Salad, a recipe I found on tiktok that The Grinder Salad, a recipe I found on tiktok that takes all of your favorite ingredients from a grinder (or sub) sandwich and makes it into a delicious chopped salad. It’s as easy as putting everything in a bowl and chopping it up. Perfect for busy days and lazy nights, light meals and warm weather choices. Ingredient list below. Enjoy!

One bag or arugula
One container of cherry tomatoes 
Quarter pound of hard salami
8 Oz of fresh mozzarella
One small red onion
1/3 cup banana peppers 
Handful of fresh basil
Half cup Italian salad dressing
3 T Kewpie mayo
2 T red wine vinegar 
Sea salt and black pepper

Chop it all up, add a half box of ditalini pasta, cooked. Mix to combine.

Recipe from GrilledCheeseSocial.
We had a fun little board party this week and the We had a fun little board party this week and the delicious whipped Brie I shared earlier was front and center. If you haven’t heard of board parties, it’s when every guest makes a different type of food board and brings it - so much fun noshing ensues! With toasted baguette slices, cornichons and local honey, this was mostly a French-inspired board. So simple to pull together and totally my kind of meal.
Lunch date with one of my favorite people. 😍 We Lunch date with one of my favorite people. 😍 We popped into Cafe Crevier downtown and I finally got to try one of their burgers. It was thick and juicy and cooked to perfection. Love that the lettuce was shredded, and that the bun was toasted and slightly crispy. If you’re local, pop in and give them a try - don’t miss the fries!
I haven’t had a snow pic on my feed all winter b I haven’t had a snow pic on my feed all winter because, well, it’s been a weird one. Despite living in the Northeast, our Winter has had hardly any snow. Not to worry though, we’re going to be having snow in the Spring at this point. 😂 End of the week has a high of 50 degrees, today we lived in a snow globe with awful wind. I don’t even care what freaking season it is, just PICK ONE. And for the love of all things holy, I desperately need sunshine.
Grey days, perpetual rain, delayed opening tomorro Grey days, perpetual rain, delayed opening tomorrow … all the perfect setting for a cozy night at home and #candleoclock.
Weekend Photos in Review, old school. ✨ Weekend Photos in Review, old school. ✨

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