Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻
  • Home
  • About
  • Recipes
  • Press
  • Writing
  • Contact

Sweetnicks

Food and Life

Scallops, Scampi-Style

August 23, 2007 · Narrative

I’ve had fish on the mind lately … not too surprising, after all, it IS considered brain food. I was looking for something light and simple, and this new recipe was just the ticket. I forgot to pick up the zucchini, but other than that, followed the recipe to a t. Light, tasty and healthy to boot. Just watch the scallops, because cooking them too long makes all the difference between a tender tasty morsel and one that’s hard as rubber.  

Scallops, Scampi-Style
Recipe courtesy of Good Housekeeping magazine
Serves 4

1 cup whole wheat couscous (I used Parmesan, since I had on hand)
1 1/4 pounds sea scallops
1 lemon
1 clove garlic, crushed with press
4 zucchini or yellow summer squash (8 ounces each), or 2 of each
1 tablespoon margarine or butter
2 tablespoons chopped fresh chives

Prepare couscous as label directs. Meanwhile, pull off and discard tough crescent-shaped muscle, if any, from each scallop; rinse to remove sand from crevices. Pat scallops dry.

From lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice. In bowl, toss scallops with garlic, 1?2 teaspoon peel, 1?4 teaspoon salt, and 1?4 teaspoon coarse black pepper.

With vegetable peeler, slice each squash lengthwise into thin, long ribbons until you reach core with seeds; discard core. Set aside ribbons.

In nonstick 12-inch skillet, heat margarine over medium-high heat until melted. Add scallops and cook 5 to 6 minutes, until browned and just opaque throughout, turning over once; transfer scallops to plate. Add squash to same skillet. Reduce heat to medium; cover and cook 2 minutes, stirring once. Uncover and cook 1 minute or until tender-crisp. Remove squash from heat; stir in lemon juice and remaining peel.

Spoon vegetable mixture onto 4 plates; top with scallops and sprinkle with chives. Serve with couscous.

Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Calories 355
Total Fat 4 g

Print Friendly, PDF & EmailPRINT

Posted In: Narrative

Comments

  1. Kelly Mahoney says

    August 23, 2007 at 1:44 am

    What a wonderful dinner — so classy yet casual.

    Reply
  2. Cynthia says

    August 23, 2007 at 9:34 pm

    This is what I like about seafood, it absorbs flavours quickly and cooks in no time for a satisfying meal.

    Reply
  3. Sarah says

    August 24, 2007 at 12:25 am

    That looks so incredible! I love scallops, I think they may be my favourite seafood!

    Reply
  4. Chris says

    August 26, 2007 at 1:58 am

    Looks delicious! I have never made scallops at home – only ordered it out. Fantastic!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Storytelling…
Through photos.
Words. And recipes.

Archives

Categories

Instagram

Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨

Pinterest

Always looking for sunshine, figuratively and lite Always looking for sunshine, figuratively and literally. Sometimes we don’t have to look very far and it finds us. ☀️
It didn’t take much to get me to @mikespastasand It didn’t take much to get me to @mikespastasandwichshoppe when a friend texted me a screenshot of their cheese butter. Up until last week I had never even heard of cheese butter but just two days later, I’m driving an hour round trip to get some. 😂 I was never one to succumb to peer pressure (I didn’t have my first drink until I was 21!), but when it comes to food finds, I am very easily intrigued. After all, that’s how I’ve discovered some of my favorite bites over the years … lardo from @butlerandtheboard, a spicy Italian sausage, and my love of chicharron. If you haven’t visited Mike’s in Nutley, it’s worth a visit. While there, I also got a small tray of meatballs (a bargain at $10!) and a delicious mortadella sandwich that is worth a round trip. ✨
The long, dreary and grey months of the Winter nee The long, dreary and grey months of the Winter need a little bit of color, so here you go. 😍 Love this chest of drawers. Discovered it buried in a local shop and bought it specifically for the green color (one of my favorites). Vintage Coke crate was a $10 score from a garage sale place on Facebook some ten years ago. And the assorted markers in Roy G Biv order (natch) that aren’t used anymore because my kids have sadly left that phase. 🙃
Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻

Copyright © 2023 Sweetnicks · Theme by Vicki Harrison Design