I rarely cook any type of fish at home, unless I’m entertaining, because my kids don’t like any of it. But I spied this super simple recipe for teriyaki salmon recently and decided to make it anyway, haters be damned. It seriously took less than fifteen minutes to make and was delicious served over steamed rice. Swipe left for the recipe - I made it as written but subbed Japanese cooking wine for the sake because I googled for a substitute while standing in the Asian grocery store because I was too cheap to buy sake for one recipe that I may or may not love. The cooking wine was listed as an acceptable substitute and it seemed to do the trick! Oh! And I also removed the skin. If you like salmon, save this recipe when you want a simple and healthy way to make it.
“If you can’t control your woman, you’ve fou “If you can’t control your woman, you’ve found a good one.” I told someone last week that I feel pretty much like a plant … needs plenty of sunshine and fresh air, occasional watering and feeding, and a steady stream of kind words. It’s not really that complicated. 💛
Truth be told, these are my favorite types of meal Truth be told, these are my favorite types of meals… platters where you can just pick at them while sipping wine and catching up with a friend. Chances are, if you come over for a meal, you’re getting an assortment of things to nosh on, maybe a mix of homemade appetizers… but just an array of deliciousness you can snack on whilst enjoying the evening. 

I’ve been wanting to make a lox platter for awhile now, so here we are. I sprinkled some Everything But the Bagel seasoning onto smoked lox and then added sliced cucumbers and radishes to the platter along with sliced bialys and crackers. Dipping items are a must so I included hummus and tzatziki. A fun platter just to nibble from, but a bialys sandwich with everything stuffed in it was pretty perfect too. Hope that gave you a little bit of inspo for something you can easily whip up too!
I had planned another type of post tonight, but in I had planned another type of post tonight, but in light of today’s news, it just doesn’t feel right. Some days it can be hard to find the sunshine, especially a day like today. I can’t make sense as to why things like today continue to happen while people spend copious amounts of energy worrying about banning books and drag shows. Make it make sense. Just make it fucking make sense. It doesn’t. You can’t. Until it does, use your voice. Show up to meetings. Sign the petitions. Text ACT to 644-33 to get involved (I did). Be so loud that you can’t be ignored, until things change. Thirteen school shootings this year. When is enough, enough?
Weekend photos in review, old school edition. Cont Weekend photos in review, old school edition.
Context: 1) Lola has zero chill in the car, 2) fulfilling request for Chicken Parm Penne with Vodka Sauce, 3) Sunday vibes 4) my favorite porchetta sandwich 5) from @butlerandtheboard 6) affirmations, 7) the sun was out today
Just like the moon, you’re whole no matter what Just like the moon, you’re whole no matter what phase you’re in. ✨ Got this one back in September and it’s one of my favorites. I sometimes forget it’s there until I get a random flash of it.
Happy #NationalPuppyDay to these two. I used to ca Happy #NationalPuppyDay to these two. I used to call Clifford an asshat, because he basically was. But there’s a new asshat in town… 🙄 Clifford is now a freaking rockstar. His tumor and age have slowed him down a LOT and he virtually never misbehaves, and we are seriously so proud of him. Lola, on the other hand, is still full blown PUPPY. Tonight I’m assembling a gate to replace the wooden one she ate through. 😂 Berners love wood and she is OBSESSED with being in the kitchen. So one new metal gate coming right up as soon as I can figure out how to put it together.
Last week when I met the owners of the new French Last week when I met the owners of the new French bakery in town, I told them how happy I was that they were opening … because now I had an endless source for gifts for my mom’s future birthdays and Christmases. She was born in Paris and we’ve grown up with a healthy appreciation for French things … starting with their pastries and baguettes, but so much more. My daughter took her first trip to Paris last year and thoroughly enjoyed the croissants there and she deemed the ones at @chocolatinenj just as perfect. No surprise there since the owner is a French pastry chef! If you’re local and haven’t been, do make a point to stop in and visit. They’re open Wednesday through Sunday and have a wide selection of sweet and savory items and a few French retail selections as well. We’ve tried the macarons, the Croque Monsieur, the croissants, the tomato tarts, the baguette … basically we’re working our way through their display case in due time. Don’t miss this one - enjoy!
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Sweetnicks

Food and Life

Simple Spicy Chicken Wraps

July 13, 2010 · Clean Eating

Innards

When I was getting ready to get married twelve years ago, I started working out regularly with a local personal trainer.  After the wedding, life intervened.  I moved.  They moved.  We lost touch.  But over the past few months, I have reconnected with Michael, and am totally better for it.  He has this quiet simple way of inspiring me, pushing me further along the track I was already on.  As he said recently, even though he and his family are now living in the Carolinas, “just picture me on your shoulder, whispering in your ear, guiding you along the way.”

They used to make me lunch every day (we bartered services), and it was because of them that I fell in love with sweet potatoes.  Nobody makes them like they do.  They have since published a small cookbook, and subscribe to all the “clean eating” methods that we have been employing in the O’Malley house over the last few months, so it was perfect timing for us to realign.

Tonight I made their recipe for Simple Spicy Chicken Wraps.  From start to finish, it was on the table in less than 20 minutes, and that’s with two kids underfoot, particularly ones who want to “help.”  Packed with veggies and full of flavor, these wraps make a great snack, lunch or quick dinner.  So, so, so good….  For Madeline’s, to make it easier for her to eat, I just deconstructed it, serving her one of the chicken tenders with the vegetables on the side.  Kid-friendly, trainer-approved, and food you can feel good about serving and eating.  Sarah, you know it’s coming … winner, winner, chicken dinner. ;)

Sous Chef

Nick told Jamie yesterday that he wants to be a cook when he grows up. Totally knows how to make his Mom smile.

Project 365
July 13, 2010, Photo #126

Movie and Picnic Time

Can you tell it rained today in New Jersey? Like cats and dogs, torrential downpour rain. They were all planning to go to the beach this afternoon, but instead, the living room was turned upside down to make room for a tent for a movie and picnic lunch. Happy Feet on the television and PB&J and popcorn in their little bellies, life is good.

Simple Spicy Chicken Wraps
Recipe from Holly’s Simple Kitchen

This easy recipe is packed with powerful antioxidants, protein and vitamins.

3/4-1 lb chicken tenders, rinsed
4 Ezekiel brand sprouted grain tortillas (I used whole wheat)
Avocado (1/3 to 1/2 avocado per tortilla)
8 oz. Newman’s Own Salsa (mild, spicy or hot)
Fresh spinach
Small amount of light shredded cheese
Fajita or Mexican seasoning
Glass of room temperature water

Sprinkle the bottom of a skillet (preferably iron) with seasoning. Spray skillet and seasoning lightly with oil. Turn heat to medium-high, heat for 1 minute. Place chicken tenders in the skillet and cover. Cook for 2 minutes, then lower heat to medium. Remove lid and add water to skillet (enough to cover the bottom). Cover again and allow to cook for addition 2 minutes. Remove lid again and turn tenders over. Pour salsa on top and cook covered for 3 minutes.

Decrease heat to low, remove lid and turn tenders again. Allow to cook an additional 2-3 minutes and then turn off heat. Warm your wraps slightly by placing them one at a time directly over a burner – over the lowest possible heat, for about 20-30 seconds each side (I nuked in microwave for about 15 seconds instead).

Put tortilla on plate and spread avocado on it. Spread spinach leaves in center of wrap. Remove meat, veggies and sauce from pan and place on top of spinach. Sprinkle light shredded cheese onto the wrap. Fold the short ends in and roll the wrap to close.

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Posted In: Clean Eating · Tagged: chicken wraps, Clean Eating

Comments

  1. Joanne says

    July 14, 2010 at 6:17 am

    It’s amazing how tasty clean, simple food can be. This wrap being an ideal example.

    Unfortunately for your living room and the kids, it looks like we’re having another rainy day today…

    Reply
  2. Sarah Caron says

    July 14, 2010 at 6:32 am

    YUM. Those wraps sound delish. Avocado, salsa, chicken … I am so in.

    Reply
  3. Elizabeth says

    July 14, 2010 at 9:19 am

    That looks delicious! Can you give the name/author of the cookbook?

    Reply
  4. Ramona says

    July 14, 2010 at 9:20 am

    Sounds like great friends and good inspiration.

    Jamie and kids look like they enjoyed things despite the rain.

    Reply
  5. Cate says

    July 14, 2010 at 9:31 am

    Elizabeth – Here is a link to their cookbook.

    Ramona – Joanne’s right, another day of rain today, poor kiddos!

    Sarah – just avocado and I’m in. ;)

    Joanne – not shaping up to be a great week weather-wise, eh? Rain, rain, go away…

    Reply
  6. mandy says

    July 14, 2010 at 1:19 pm

    We’ve had nothing but rain here too for the past few days and more on the way. I may just make myself a PB&J and make a tent in the living room. =)

    These chicken wraps sounds delicious. In the summer, I have no desire to be in the kitchen any longer than necessary.

    Reply
  7. Eliana says

    July 15, 2010 at 11:17 am

    Quick and easy dinners are the best. This wrap looks quite tasty.

    Reply
  8. Maris says

    July 18, 2010 at 4:49 pm

    These sound goooood. Is Jamie your sitter? It sounds like the kids love her, which is so nice! Hope you’re having a great summer!

    Reply

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I rarely cook any type of fish at home, unless I’m entertaining, because my kids don’t like any of it. But I spied this super simple recipe for teriyaki salmon recently and decided to make it anyway, haters be damned. It seriously took less than fifteen minutes to make and was delicious served over steamed rice. Swipe left for the recipe - I made it as written but subbed Japanese cooking wine for the sake because I googled for a substitute while standing in the Asian grocery store because I was too cheap to buy sake for one recipe that I may or may not love. The cooking wine was listed as an acceptable substitute and it seemed to do the trick! Oh! And I also removed the skin. If you like salmon, save this recipe when you want a simple and healthy way to make it.
“If you can’t control your woman, you’ve fou “If you can’t control your woman, you’ve found a good one.” I told someone last week that I feel pretty much like a plant … needs plenty of sunshine and fresh air, occasional watering and feeding, and a steady stream of kind words. It’s not really that complicated. 💛
Truth be told, these are my favorite types of meal Truth be told, these are my favorite types of meals… platters where you can just pick at them while sipping wine and catching up with a friend. Chances are, if you come over for a meal, you’re getting an assortment of things to nosh on, maybe a mix of homemade appetizers… but just an array of deliciousness you can snack on whilst enjoying the evening. 

I’ve been wanting to make a lox platter for awhile now, so here we are. I sprinkled some Everything But the Bagel seasoning onto smoked lox and then added sliced cucumbers and radishes to the platter along with sliced bialys and crackers. Dipping items are a must so I included hummus and tzatziki. A fun platter just to nibble from, but a bialys sandwich with everything stuffed in it was pretty perfect too. Hope that gave you a little bit of inspo for something you can easily whip up too!
I had planned another type of post tonight, but in I had planned another type of post tonight, but in light of today’s news, it just doesn’t feel right. Some days it can be hard to find the sunshine, especially a day like today. I can’t make sense as to why things like today continue to happen while people spend copious amounts of energy worrying about banning books and drag shows. Make it make sense. Just make it fucking make sense. It doesn’t. You can’t. Until it does, use your voice. Show up to meetings. Sign the petitions. Text ACT to 644-33 to get involved (I did). Be so loud that you can’t be ignored, until things change. Thirteen school shootings this year. When is enough, enough?

Pinterest

I rarely cook any type of fish at home, unless I’m entertaining, because my kids don’t like any of it. But I spied this super simple recipe for teriyaki salmon recently and decided to make it anyway, haters be damned. It seriously took less than fifteen minutes to make and was delicious served over steamed rice. Swipe left for the recipe - I made it as written but subbed Japanese cooking wine for the sake because I googled for a substitute while standing in the Asian grocery store because I was too cheap to buy sake for one recipe that I may or may not love. The cooking wine was listed as an acceptable substitute and it seemed to do the trick! Oh! And I also removed the skin. If you like salmon, save this recipe when you want a simple and healthy way to make it.
“If you can’t control your woman, you’ve fou “If you can’t control your woman, you’ve found a good one.” I told someone last week that I feel pretty much like a plant … needs plenty of sunshine and fresh air, occasional watering and feeding, and a steady stream of kind words. It’s not really that complicated. 💛
Truth be told, these are my favorite types of meal Truth be told, these are my favorite types of meals… platters where you can just pick at them while sipping wine and catching up with a friend. Chances are, if you come over for a meal, you’re getting an assortment of things to nosh on, maybe a mix of homemade appetizers… but just an array of deliciousness you can snack on whilst enjoying the evening. 

I’ve been wanting to make a lox platter for awhile now, so here we are. I sprinkled some Everything But the Bagel seasoning onto smoked lox and then added sliced cucumbers and radishes to the platter along with sliced bialys and crackers. Dipping items are a must so I included hummus and tzatziki. A fun platter just to nibble from, but a bialys sandwich with everything stuffed in it was pretty perfect too. Hope that gave you a little bit of inspo for something you can easily whip up too!
I had planned another type of post tonight, but in I had planned another type of post tonight, but in light of today’s news, it just doesn’t feel right. Some days it can be hard to find the sunshine, especially a day like today. I can’t make sense as to why things like today continue to happen while people spend copious amounts of energy worrying about banning books and drag shows. Make it make sense. Just make it fucking make sense. It doesn’t. You can’t. Until it does, use your voice. Show up to meetings. Sign the petitions. Text ACT to 644-33 to get involved (I did). Be so loud that you can’t be ignored, until things change. Thirteen school shootings this year. When is enough, enough?
Weekend photos in review, old school edition. Cont Weekend photos in review, old school edition.
Context: 1) Lola has zero chill in the car, 2) fulfilling request for Chicken Parm Penne with Vodka Sauce, 3) Sunday vibes 4) my favorite porchetta sandwich 5) from @butlerandtheboard 6) affirmations, 7) the sun was out today
Just like the moon, you’re whole no matter what Just like the moon, you’re whole no matter what phase you’re in. ✨ Got this one back in September and it’s one of my favorites. I sometimes forget it’s there until I get a random flash of it.
Happy #NationalPuppyDay to these two. I used to ca Happy #NationalPuppyDay to these two. I used to call Clifford an asshat, because he basically was. But there’s a new asshat in town… 🙄 Clifford is now a freaking rockstar. His tumor and age have slowed him down a LOT and he virtually never misbehaves, and we are seriously so proud of him. Lola, on the other hand, is still full blown PUPPY. Tonight I’m assembling a gate to replace the wooden one she ate through. 😂 Berners love wood and she is OBSESSED with being in the kitchen. So one new metal gate coming right up as soon as I can figure out how to put it together.
Last week when I met the owners of the new French Last week when I met the owners of the new French bakery in town, I told them how happy I was that they were opening … because now I had an endless source for gifts for my mom’s future birthdays and Christmases. She was born in Paris and we’ve grown up with a healthy appreciation for French things … starting with their pastries and baguettes, but so much more. My daughter took her first trip to Paris last year and thoroughly enjoyed the croissants there and she deemed the ones at @chocolatinenj just as perfect. No surprise there since the owner is a French pastry chef! If you’re local and haven’t been, do make a point to stop in and visit. They’re open Wednesday through Sunday and have a wide selection of sweet and savory items and a few French retail selections as well. We’ve tried the macarons, the Croque Monsieur, the croissants, the tomato tarts, the baguette … basically we’re working our way through their display case in due time. Don’t miss this one - enjoy!

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