#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
  • Home
  • About
  • Recipes
  • Press
  • Writing
  • Contact

Sweetnicks

Food and Life

Eat. Live. Be. #13: My Go-To Lunch

March 28, 2011 · Clean Eating

ELB logo - largeThank goodness this week’s Eat. Live. Be. topic is a piece of cake, because my To-Do List for the night is ridiculous.  And I really just want to go lie down with my remote in one hand, and a smoothie in the other and call it a night.

This week’s topic is all about our go-to lunch.  Although I work at an office until noon, I work from home in the afternoon, which gives me a little more flexibility with my lunches (unless I’m meeting a friend, of course).  Truth be told, I can be a little like a 17-year-old in a new hot and heavy romance with my lunch patterns.  I grasp onto a lunch idea and fixate on it until I’m sick of it.  You know, like when you couldn’t get enough of your new, first boyfriend?  And then, like that flushed high schooler, I’m done and I’ve moved onto the newest flavor of the week.  Such are my lunches.

Lately, my lunches have been fish sandwiches.  I honestly am a terrible Catholic when it comes to no meat on Friday.  I can go several months without eating meat, but then tell me I can’t and I can’t remember that darn fact until a piece of bacon is in my mouth.  I was so proud that I went all day Friday, safely making it through breakfast and lunch without accidentally eating meat.  Until we went to the movie theater.  And the kids wanted dinner there.  And I gave in because once in awhile, it’s ok to throw them a curve ball like eating dinner at the movie theater. So I ordered them chicken fingers.  And, of course, it was the next morning as my hand is finding its way to smacking my forehead that I remember … chicken fingers … meat … on meatless Fridays during Lent.  I digress.  So I have been having fish A LOT lately hoping to just have it enough that it slips into the routine on Fridays too and I forget about my meat issue.  Well you can clearly see that theory was flawed.

But that is a very long-winded way of telling you that my go-to lunches as of the past few weeks have been fish sandwiches.  Mostly tilapia.  Grilled or broiled with lemon juice.  Or lightly breaded with whole wheat panko (when I do it that way, I bake up a bunch and freeze them).  Once I have the fish, I use a whole wheat wrap or sandwich thin, and add whatever sounds good that day.  Smooshed avocado nearly all of the time.  Sometimes spinach leaves.  A little melted cheese and a whole lotta condiments.

I am a total condiment girl.  I love them all.  Separate.  Together.  I thought my friend was going to die when she saw the mixture I used Saturday night with my fish at the movies.  She offered me her bleu cheese dressing, I think as a joke, to add to my concoction, and I gladly would have taken it.

Now if you work in an office and eat your lunch there, please, I beg of you, skip the fish sandwich. We used to have a secretary that would have fish every day, heating it up in the microwave, and we all smelled it for the whole afternoon.  Blech.

Now for other alternatives for an awesomely healthy go-to lunch, these are excellent ideas:

  • Caramelized Onion, Mushroom and Goat Cheese Pizza.  This has been another recent infatuation of mine.
  • Tomato, Avocado and Hummus Pizza
  • Healthy Cobb Salad, courtesy of Jillian Michaels
  • Ham Veggie Wraps with Horseradish Cream – oh man, love these!
  • Warm Butternut Squash and Chick Pea Salad with Tahini Dressing.  Going on the menu for this week since I happen to have all the ingredients handy.
  • Healthy Overstuffed Sandwich.  Forget the dinner I just ate.  I’m hungry all over again!

To find out go-to lunches my fellow ELBers, please visit them at the below links:

  • Sarah Caron from Sarah’s Cucina Bella
  • Joanne from Eats Well with Others
  • Chris Arpante – Melecotte
  • Patsy – Family, Friends and Food
  • Claire – Cooking is Medicine
  • Sarah Rogers – Sarah’s Sweet Creations
  • Rivki from Healthy Eating for Ordinary People
  • Claudia from Journey of an Italian Cook
  • New Jersey Epicurean

Tomorrow? A fun post.  Debating between Madeline’s, ahem, iPad, or my jelly bean rant or her latest crush.  Decisions, decisions…

Project 365
March 28, 2011, Photo #86

Little StinkersTechnically this is a bonus picture from last night. I finished up work around 10 and made my way upstairs only to find these two little stinkers fast asleep in my bed. I do believe this is what’s known as a blackmail picture.

Lady of the NightShe has discovered an interest in make-up over the last few months. Until she perfects her art, I may need to switch to a much lighter color of eyeshadow since she only wants to use the one that I’m using. After a quick errand to the store today, she also requested headbands and perfume. The girl is in love.

Print Friendly, PDF & EmailPRINT

Posted In: Clean Eating · Tagged: Clean Eating, Eat. Live. Be., iPad, Jillian Michaels

Comments

  1. cathy says

    March 28, 2011 at 9:21 pm

    If you had added blue cheese to that concoction I just might have had to switch seats!!!

    Reply
  2. Sarah Caron says

    March 28, 2011 at 10:32 pm

    I’m not sure I’ve ever had a fish sandwich. Ever. But with avocado … I could like that.

    Reply
  3. Betsy says

    March 28, 2011 at 10:42 pm

    If not too much trouble would love to learn how you make the panko crusted tilapia. How long do approximately bake, temp etc. And, how do you heat up (do you defrost first)?

    Can you tell I don’t cook fish at home. Ha.

    Oh, and so with you about not heating up fish at work. Or making popcorn in the microwave and burning it.
    Thanks.

    Reply
  4. Joanne says

    March 29, 2011 at 6:15 am

    I was just thinking how this is the only year I’ll actually be able to go meatless on Fridays cause I’m just going meatless period. LOL. Otherwise…I would never remember.

    I am definitely like you…I obsessively eat something like it’s going out of style…greek yogurt and peanut butter, PB+J’s, salads, etc. It’s crazy!

    Reply
  5. Kris #40 says

    March 29, 2011 at 9:42 am

    My favorite go to lunch is your Zesty Turkey Burger recipe – which I make into mini meatloaves in a cupcake tin instead of grilling them. 4 oz plus a roll comes out to about 5 ww points. They get some spinach and red onion and light mayo.

    I love going to Fuddruckers every now and then to use all the condiments there. I am totally a condiment girl.

    http://sweetnicks.com/2010/08/zesty-turkey-burgers/

    Reply
  6. Ramona says

    March 29, 2011 at 11:48 am

    What a funny face she’s making.

    In luv…oh goodness…when’s the wedding?

    Reply
  7. Maris (In Good Taste) says

    March 29, 2011 at 5:51 pm

    My goodness, they are adorable!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Storytelling…
Through photos.
Words. And recipes.

Archives

Categories

Instagram

#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

Pinterest

#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

Copyright © 2026 Sweetnicks · Theme by Vicki Harrison Design