Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻
When you really really really want to be best frie When you really really really want to be best friends. 💛
When a stressful week with deadlines ends with Nat When a stressful week with deadlines ends with National Cheese Lovers Day, how could I not partake? Tbh, I wasn’t especially hungry, and the appetizers are always the best section of any menu, so the queso blanco from El Mejicano in town wasn’t too hard a choice. It’s smoky and cheesy and I could have licked the bowl clean, but a girl’s gotta have some boundaries. Happy weekend, friends! ✨
A friend saw this placard and said it reminded her A friend saw this placard and said it reminded her of me and dropped it off in our mailbox, which really touched me. 💛 Life is too freaking short not to make conscious decisions to do more of what makes you happy, and to cut out the things that don’t. Rainbow Rowell said it best, “So, what if, instead of thinking about solving you whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.”
  • Home
  • About
  • Recipes
  • Press
  • Writing
  • Contact

Sweetnicks

Food and Life

Book Review: Believe It, Be It {by Ali Vincent}

January 5, 2013 · Narrative

UntitledOne of my ongoing goals, year after year after year, is always to read more.

I loved reading as a child and teenager, and would hole myself up in my room for hours on end.

I still love reading just as much now as I did then, but as a mom to two young children, it is just more challenging to carve out the time to do so.

Because at the end of the day, sometimes all I want to do is crash with nothing more than the remote, some bad reality tv, and a big glass of iced water.

The thought of reading sentences, and fully comprehending them, is sometimes too much to bear.

But I always aim to do better.

And with that, on January 4th, I have already read my first book for the year. Notable in and of itself, but even more so because it has been sitting on my bookshelf, unread, for a good two years.

One down, many many many many more to go.

If you are a fan of The Biggest Loser, Ali Vincent is no stranger to you. If you’re not, she was the first woman to win The Biggest Loser (2008). And she looks amazing.

Believe It, Be It was a quick and easy read, giving some behind-the-scenes peeks into the show, discussing her strategy, and how her weight gain all started. Although it largely is about the story of her weight loss journey, there are motivational bits throughout that can help kick start you on any journey. Ali is honest and candid as she relays her own story. Her trainers, particularly Jillian, are big advocates of getting to the root of the weight gain, because if you don’t figure out the cause of why it all happened, you might not be able to prevent it from happening again.

“Don’t go on just wanting something. Start consciously planning where you want to be.”

For the most part, the story flows easily enough from start to finish. My only complaint is that on nearly every page, there is a little box with a paragraph, a takeaway, if you will. Its placement is random, breaking up the story, and a lot of the time, doesn’t have a specific connection to what is on the page. The tips and extra insights are great, it’s the placement that I question. It interrupts that flow of reading from one page to the next … a lot. The reader would be better served if all those bits of information and inspiration were in a separate, stand-alone section.

“So many women let extra weight hold them back from feeling good about themselves. The number one culprit I see in that equation is the lack of time women allow themselves to get healthy and stay healthy. When did it become okay to give your time to everyone but yourself? Women tend to nurture on so many different levels for so many people that they often forget to take care of themselves. It’s so important to check in with yourself, no matter how busy you are – to ask yourself what you need in order to live a happy life. Finding the time to exercise can be a challenge, but you can start with small steps – finding ways to incorporate more activity into your day.”

My favorite section of the book was the end, believe it or not. Chapter 10 is full of inspirational pick-me-ups and rah-rah you-can-do-its. But not in an annoying cheerleader way. More so in a way that you close the book and get moving.

And that is never a bad thing.

“As I began this book, so I end it. What I know to be true is that you just have to start putting one foot in front of the other, making an effort to get healthy every day. Over time you’ll figure out what motivates you, and you’ll find reasons for putting in the hard work required to make changes in your life. It’s not always easy to stick with it, but the more you see results, the more clarity you’ll start to gain. To think about your life is to create it. You have to take ownership of where you are right now and know where you want to go before you can get there. Keep collecting evidence of your success. You can believe it, and you can be it. Start right now.”

Print Friendly, PDF & EmailPRINT

Posted In: Narrative · Tagged: Ali Vincent, book review, Jillian Michaels, The Biggest Loser

Comments

  1. Joanne says

    January 5, 2013 at 7:20 am

    That’s actually one season of the biggest loser that I never watched but it sounds like I would have actually liked Ali! This is definitely the perfect book to start the new year off with.
    Joanne recently posted..Recipe: Pink Champagne Cake

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Storytelling…
Through photos.
Words. And recipes.

Archives

Categories

Instagram

Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?

Pinterest

Weekend Photos in Review, old school still photo s Weekend Photos in Review, old school still photo style, hope you had a good one! ✨
A friend was taking a trip to Ireland and asked if A friend was taking a trip to Ireland and asked if I wanted her to bring me back anything. Would you believe me if I told you I asked for salt? I love picking up different varieties, whether we’re traveling or I’m just visiting a new shop. Maddie grabbed me a super cute one from her trip to Paris last year, and the Magic Unicorn Salt I get locally is another favorite. What’s yours?
One of us hops like a bunny down the steps, has a One of us hops like a bunny down the steps, has a serious case of FOMO on the daily, gets hiccups more than anyone we know and has perpetual bed head. She’s quite the unique roommate but may be exactly what our home needed. 💛
I haven’t had a bagel in ages, but when I saw th I haven’t had a bagel in ages, but when I saw that @njdotcom had picked six bagel shops at the “best in the state,” and one was reasonably local, all the sudden I needed one. I was never one to fall prey to peer pressure, but I’m very definitely a marketer’s dream. 😂 Alfa Bagels is on Route 10 in Randolph and has a good assortment of bagels, including all the usual suspects, but with a few others like rainbow, Asiago and French Toast throw in for good measure. Their bagels always seem to have a nice chew, which I appreciate and I love their sesame one. My go-to order lately is a double toasted flagel with lox spread and tomato. Their lox spread is a little ho hum, but the bagel is delish. Check them out next time you’ve got a craving (or get motivated by a local news story 😝). What’s your bagel order?
✌🏻 ✌🏻
When you really really really want to be best frie When you really really really want to be best friends. 💛
When a stressful week with deadlines ends with Nat When a stressful week with deadlines ends with National Cheese Lovers Day, how could I not partake? Tbh, I wasn’t especially hungry, and the appetizers are always the best section of any menu, so the queso blanco from El Mejicano in town wasn’t too hard a choice. It’s smoky and cheesy and I could have licked the bowl clean, but a girl’s gotta have some boundaries. Happy weekend, friends! ✨
A friend saw this placard and said it reminded her A friend saw this placard and said it reminded her of me and dropped it off in our mailbox, which really touched me. 💛 Life is too freaking short not to make conscious decisions to do more of what makes you happy, and to cut out the things that don’t. Rainbow Rowell said it best, “So, what if, instead of thinking about solving you whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.”

Copyright © 2023 Sweetnicks · Theme by Vicki Harrison Design