#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
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Food and Life

Recipe: Sausage Alfredo Pasta

October 27, 2014 · Narrative

A quick and delicious meal that comes together in just about thirty minutes, featuring easy pantry staples like sausages, red peppers, mushrooms, and penne noodles.

Sausage Alfredo Pasta

I had pretty much next to no sleep last night. Both kids woke me up separately during the night. Then I woke up around 4 am after dreaming that the Backstreet Boys all died in a car accident. It was so vivid, I had to Google it this morning to make sure it didn’t actually happen. Rest assured, boy band fans, they are fine. And then just before the morning alarm went off, one of the cats was shrieking to be let out. Clearly the sleep gods were not in my favor.

Which pretty much means I couldn’t wait to come home at the end of today to just crash. This girl is exhausted. This also means I was looking for a super simple dinner that required exactly zero trips to the grocery store, and very little in terms of effort.

So here we are with this Sausage Alfredo Pasta.

I had a few vegetables languishing in my refrigerator, begging to be used. And looking ahead to a week of Halloween and other assorted activities, I knew if I didn’t use them in tonight’s dinner, they were heading straight for the rubbish bin. Sausages are an easy win with the kids, the vegetables in tonight’s dinner, not so much. I thought with the pasta and the sauce, they might not notice. Madeline ended up liking the bits of red peppers, so I’ll take that mini victory. To keep this dinner a little easier (and a little lighter), I used a pre-made light Alfredo sauce.

Just about half an hour later, we were sitting down to dinner. With about a cup and a half of vegetables, and a lighter Alfredo sauce, this meal was low on the guilt spectrum, and done quickly. Which are pretty much my favorite kind of meals for a weeknight.

Sausage Alfredo Pasta
Recipe courtesy of Cate O’Malley
Yield: 3 servings

olive oil
3 garlic cloves, thinly sliced
1 cup of mushrooms, sliced
1 red bell pepper, cut into bite size pieces
3/4 lb sausage links, cut into bite size pieces
1 cup light Alfredo sauce (I used Bertoli)
1/4 cup Parmesan cheese
3/4 box of mini penne noodles

Put the water on to boil for the pasta noodles, and cook noodles following the package directions. As the noodles cook, put a medium size pan on medium high heat and drizzle a little bit of olive oil in the pan, just enough to lightly coat the pan. Add the garlic, mushrooms, and bell pepper. Cook for a few minutes or until they start to get soft. Remove from pan and set aside. Add the sausage link pieces to the pan and cook until the outside is slightly crispy and the inside is no longer pink. Remove from pan and add to the bell pepper and mushrooms.

Once the pasta is cooked, drain, and return it to its pan. Add the Alfredo sauce and the Parmesan cheese and cook over low heat for a few minutes, until the sauce is warmed through. Add the sausage, bell pepper, and mushrooms and stir to combine.

Serve.

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Posted In: Narrative · Tagged: 30 minute meal, Alfredo, dinner recipe

Comments

  1. Joanne says

    October 28, 2014 at 6:40 am

    I slept terribly Sunday night also. Maybe there was something in the air. Easy weeknight meals like this sound good to me! Always.
    Joanne recently posted..Cajun White Beans and Kale over Creamy Grits

    Reply

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

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