#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
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Sweetnicks

Food and Life

Recipe: Almond Milk

January 4, 2016 · Clean Eating, Narrative

Creamy and delicious, this version of almond milk blows the store-bought stuff out of the water. Let’s get started.

Untitled

If you told me last year that I would be making my own almond milk, I would have laughed. I probably would have laughed if you told me that last month.

Because, really. Why?

And yet, here we are.

With a homemade recipe for almond milk.

Because it’s like making your own mayo. And chocolate syrup.

Once you find out how easy it is, WHY WOULDN’T YOU MAKE IT?

And…It’s cheaper and way better for you.  

And that is that. I use almond milk in smoothies pretty regularly, and lately I’ve been hearing about people making their own, which is what got me intrigued. A lot of store-bought versions have carrageenan, which is stuff you want to stay away from. Namely because it’s not good for your digestive system and can cause inflammation, ulcerations, and bleeding. None of which we need. Untitled

So by making it yourself, you know exactly what’s going into it, and you save money to boot.

Win. Win.

You need a few inexpensive supplies, which you can reuse over and over again.

Namely, a nut milk bag.

And a glass jar.

Both of which I purchased from Amazon. Easy peasy.

Then just your ingredients (almonds, dates, water, cinnamon), and you’re all set.

Untitled

I’ve got to say … even though it is SUPER SIMPLE to make, I was feeling mighty proud of myself when I was done and had 30 oz of homemade almond milk and it cost about six bucks for the ingredients.

Like … WHO DOES THAT?

WHO MAKES THEIR OWN ALMOND MILK?

Now we do. Yes, we do.

IMG_5202UntitledAlmond Milk
Recipe courtesy of Cate O’Malley

Ingredients
1 pound almonds
4-5 pitted dates
1/2 teaspoon vanilla extract
dash of cinnamon
1-1/2 to 2 cups water

Directions
Put the almonds in a bowl and cover with water to soak overnight (or 6-8 hours). Drain the water and rinse the almonds. Put the almonds, dates, vanilla extract, cinnamon, and water into a heavy duty blender and blitz the heck out of it. You will see the almonds break down and turn into a pulp-like substance. Add a little more water as necessary to help move the pulverizing along. Put a large bowl on your counter. Put the nut milk bag in the bowl and dump the blender contents (pulp) into the nut milk bag. You will see the liquid start coming out into your bowl.

https://sweetnicks.com/wp-content/uploads/2016/01/IMG_5204.mp4

Keep squeezing the bag to get ALL the liquid out. Once done, use a funnel and pour the almond milk into a glass jar (I used this one) and store in your refrigerator. You can save the pulp and add a little bit to smoothies for extra bulk/nutrition, or discard.

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Posted In: Clean Eating, Narrative · Tagged: almond milk, carrageenan, clean eats, eat clean, homemade, recipe

Comments

  1. Alicia says

    January 4, 2016 at 11:58 pm

    Thanks for sharing. Looks doable! I really don’t think it is cheep error unless you can find almonds for less than $2 a pound but the other benifits are worthwhile.

    Reply
  2. Catherine says

    January 5, 2016 at 8:36 am

    I’ve never thought to make my own almond milk, but who knew it was so easy?! This looks like so much fun to try and I would love making my own sometime. Thank you for sharing! xo, Catherine
    Catherine recently posted..Italian Cheese Ball & A Happy New Year

    Reply
  3. allie @ Through Her Looking Glass says

    January 5, 2016 at 10:40 am

    Wow, just wow Cate. We buy almond milk weekly, our littlest does not do well with dairy. Amazed how simple this is and I can’t wait to taste it! I was unaware of the carageenan side effects. Cheers to a healthy New Year!
    allie @ Through Her Looking Glass recently posted..Easy Chicken Thigh & Wild Rice Bake

    Reply
  4. Melissa Falk says

    January 5, 2016 at 4:41 pm

    I’ve been meaning to do this for a long time. I always have almonds and cinnamon on hand. I just need to pick up some dates. Thanks for this!
    Melissa Falk recently posted..Avec – West Loop, Chicago

    Reply
  5. Sarah Walker Caron (Sarah's Cucina Bella) says

    January 6, 2016 at 8:23 am

    Wow — I had no idea it was this easy to make!
    Sarah Walker Caron (Sarah’s Cucina Bella) recently posted..Slow Cooker Tomato Lentil Soup

    Reply

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

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