#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
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Sweetnicks

Food and Life

Recipe: Caribbean Rum Glazed Baked Chicken Wings {#CaptainsTable}

January 28, 2014 · Narrative

Caribbean Rum Baked Chicken Wings - Close-Up-001

My friend Joe came over for a quick bite to eat on Saturday night and I made wings. Wings are a perfect “guy food,” but, truth be told, I didn’t make them for him. I made them for me. I am, admittedly, a very late adopter to the world of wings, but I finally converted. The Ex always loved them, and I made them for him, and Nick does as well; somewhere along the way, over the last few years particularly, I finally saw the light. To the point that I actually have a Pinterest board dedicated to all things wings, and we’re slowly making our way through countless recipes.

Because. You know, finger food. Always a favorite. Late adopter or not.

This particular recipe was born out of an upcoming deadline for a client. The folks that I’ve been working with at Captain Morgan wanted a recipe that is perfect for upcoming Super Bowl parties. And, well, I’m not sure it gets more perfect than wings. Am I right, or am I right? But eschewing common cooking methods of frying the wings, I wanted to do something a little healthier. A quick blend of a few spices for an easy rub, these wings are broiled in the oven and then glazed. This way, you get the crispiness of something that is fried … without frying it.

Winner winner, chicken dinner.

Caribbean Rum Baked Chicken Wings-001

The slightly sweet glaze featuring Captain Morgan’s Original Spiced Rum gives it that messy wing vibe that we know and love, and a little dunk in bleu cheese dressing brings it all home.

Super simple to make, 25 minutes from start to finish, these Caribbean Rum Glazed Baked Chicken Wings are the perfect thing for Sunday’s kick-off … or any other day you need to satisfy your finger food craving or newest obsession with wings.

You know, like me.

Hungry for more Game Day food?
Your guests will go crazy for this Hot Bacon & Cheese Dip.
These Game Day Nachos are filling enough to make a meal out of.
Buffalo Chicken Dip, a house favorite. Love.this.stuff.
Although it has a terrible picture, back from the days when I was a newbie, this Interstate Chili from Food Network’s Sunny Anderson is perfect.

Hungry for more Captain Morgan recipes?
We love this Banana Bread with Rum Infused Raisins, so moist and so delicious.
This Caramel and Toasted Rum Cake with Candied Walnuts is a show stopper, and a perfect, easy recipe for simple entertaining.

If you tweet, Instagram, facebook, or pin this recipe, be sure to add the hashtag #CaptainsTable. Because the kind folks at Captain Morgan will donate $1 for every share to WhyHunger.

Caribbean Rum Glazed Baked Chicken Wings
Recipe courtesy of Cate O’Malley

Ingredients

Rum glaze
1-1/2 cups Captain Morgan Original Spiced Rum
1 teaspoon chili powder
3/4 cup brown sugar
pinch of cayenne pepper
pinch of salt
2 tablespoons butter

Rub
2 tablespoons brown sugar
1 tablespoon onion powder
1 tablespoon garlic powder
pinch of salt
pinch of ground black pepper

Directions
Heat rum, brown sugar, cayenne, salt, and chili powder in a medium saucepan. Bring to boil on high heat and cook until reduced by half. Remove pan from heat and whisk in butter.

Preheat broiler. Lay out wings on greased baking sheet in single layer. Season both sides with salt and pepper. Coat with the mixed rub ingredients. Broil for 25 minutes, turning wings over every five minutes, until meat is cooked through, and skin is crispy. Remove from oven and toss with rum glaze. Serve with bleu cheese dipping sauce.

I was compensated to create this recipe as part of my ongoing work with Captain Morgan.

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Posted In: Narrative · Tagged: #CaptainsTable, Captain Morgan, chicken wings, game day food, Super Bowl recipe

Comments

  1. Joanne says

    January 29, 2014 at 7:53 am

    Wings are definitely a superbowl classic! i love the sound of this glaze! The rum gives it an even more festive touch.
    Joanne recently posted..Wednesday Coffee Talk

    Reply
  2. meredith in sock monkey slippers says

    January 29, 2014 at 9:24 am

    delicious wings!

    Reply
  3. Kailley @ Kailley's Kitchen says

    January 29, 2014 at 10:46 am

    Ohmigosh, these sound great! I’ve had a handle of Captain Morgan sitting in my cupboard for AGES– I think I finally found the perfect use for it!
    Kailley @ Kailley’s Kitchen recently posted..Thai Chicken Wings

    Reply
  4. Lauren @ Healthy Delicious says

    January 29, 2014 at 11:11 am

    Yum! I can almost feel the stickiness on my fingers just looking at the photos. Love these!
    Lauren @ Healthy Delicious recently posted..Canadian Bacon and White Bean Pot Pie

    Reply
  5. Angie says

    January 29, 2014 at 11:24 am

    These wings look too good!

    Reply
  6. patsyk says

    January 30, 2014 at 9:37 am

    I’m so gonna try broiling wings in the oven and then slathering them with a finger-licking sauce like this! Yum!
    patsyk recently posted..3 Ingredient Dinner – Baked Cheesy Ravioli

    Reply
  7. ajhazel says

    October 29, 2014 at 9:32 pm

    Great recipe. Loved it!!!!!

    Reply
  8. Camilla says

    November 1, 2014 at 2:48 pm

    im definitely trying this recipe

    Reply
  9. Debra jean says

    June 19, 2015 at 6:52 am

    This recipes doesn’t indicate how many wings to use?

    Reply

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

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