#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨
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Sweetnicks

Food and Life

Recipe: Nutella Smoothie

May 27, 2014 · Narrative

A delicious and simple smoothie recipe with only three ingredients … Perfection.

image

I was standing in front of the yogurt section at our Costco. When I spied the big containers of Greek yogurt, I remembered a smoothie recipe that I just saw over the weekend.

“Nick, I saw a recipe for smoothies that had Greek yogurt, bananas, and Nutella. Want to try it?”

Ew gross.

Which mostly didn’t surprise me. Because while he looooves smoothies and makes them daily, he doesn’t like Nutella.

I know. It’s just as surprising to me too.

But I bought the yogurt anyway because a) it’s heaps cheaper at Costco and b) I would still it eat myself if he didn’t like it in the smoothie (perfect with a sprinkling of crunchy granola and a drizzle of honey).

So yesterday, we were having a perfectly chill Memorial Day. The kind of day that straddles that balance between doing fun things in the neighborhood and doing nothing.

If “doing nothing” equates to the seven loads of laundry I did.

And while the kids were eating lunch, I quickly whipped up a batch of the smoothies, portioning it out into three glasses.

Minutes later I heard the unmistakable slurp of empty glasses.

“Hmm, I guess it wasn’t gross after all, huh Nick?”

No, it was good. Can you make more?

And Mom wins again.

Super simple to make and with only three ingredients, they are delicious without a ton of guilt. Just the right amount of chocolate flavor with a hint of the banana and Greek yogurt. For the second batch, I used half of the Nutella called for. While I love Nutella, it’s not exactly low calorie. Just two tablespoons still delivered all the chocolatey flavor we needed.

*This is our favorite mini blender for mixing up smoothies.

Hungry for more smoothie recipes?
Blueberry Peach Smoothies and a very little Madeline.
Chocolate Peanut Butter Banana Smoothies are one of our go-tos.

Nutella Smoothie
Recipe courtesy of MyFreshBite on Instagram

1 banana
3-4 tablespoons Nutella
½ cup Greek yogurt
10-15 large ice cubes

Blend and enjoy.

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Posted In: Narrative · Tagged: Clean Eating, Nutella, smoothie recipe

Comments

  1. Casey says

    May 27, 2014 at 7:15 pm

    Perfection. Love this recipe and I always have those ingredients!

    PS – never received the giveaway loot…..just an fyi…..no worries!
    Casey recently posted..Lately

    Reply
  2. Joanne says

    May 29, 2014 at 6:26 am

    Winning! Nutella strikes yet again. :)
    Joanne recently posted..Mini Raspberry-Rhubarb Pies {#GIVEAWAY}

    Reply
  3. Nutmeg Nanny says

    May 29, 2014 at 9:26 am

    Oh yes! Nutella is the best!
    Nutmeg Nanny recently posted..Bacon Blue Cheese Deviled Eggs

    Reply
  4. Andi @ The Weary Chef says

    May 29, 2014 at 10:26 am

    Yum! I just got a blender recently and am looking for good smoothie recipes. I want to try this one for sure!
    Andi @ The Weary Chef recently posted..Date-Night-In Dinner and Dessert Ideas!

    Reply
  5. julia says

    May 29, 2014 at 11:48 am

    Love the idea of adding nutella into a smoothie! :)

    Reply

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛

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#flowertherapy might be right up there with #water #flowertherapy might be right up there with #watertherapy.  Love passing the time in secret wildflower patches. As you do. 🌸
I remarked how pretty that tiny sliver of the moon I remarked how pretty that tiny sliver of the moon was on the way home tonight, and my friend pulled over right away so I could grab a photo. That’s when someone really knows you! It was just too beautiful to resist. 🌙
Weekend photos in review, old school style. ✨ C Weekend photos in review, old school style. ✨ 
Context: 1/ picture perfect weekend, 2/ threw together a quick meal w udon noodles, steak and broccoli, so good, 3/ the sun reflections on this painting struck me today, looked like a cross 4/ it takes all afternoon but nothing like Sunday Gravy, 5/ six months old, 6/ when he wants some serious zzzz’s, he covers his eye with his ears, the cutest, 7/ breakfast pastries at @coniglios
I have plenty of reusable shopping bags since New I have plenty of reusable shopping bags since New Jersey banned the plastic ones last year. But when I spied this beauty for a buck, how could I resist? It just is so darn happy, which makes me happy. The little things aren’t so little. 💛
Cheers to the weekend! This may look like a staged Cheers to the weekend! This may look like a staged photo, but Lola just has ZERO boundaries and Clifford is exceptionally patient. 😂
I’ve been on a smoked salmon kick lately (it’s I’ve been on a smoked salmon kick lately (it’s so good for you), so when I saw that a local patisserie has a smoked salmon croissant available (weekends only), I added it to my list of things to seek out. I popped into @chocolatinenj early on Mother’s Day and was rewarded with this deliciousness. Layers of soft flaky croissant dough, tender smoked salmon, light whipped cream, thinly sliced red and green onion slivers and dotted with capers… it was every bit as amazing as you’d imagine it would be. If you’re local, don’t sleep on this one. 😋
Weekend photos in review, the belated edition. 1/ Weekend photos in review, the belated edition.

1/ hit up a few yard sales and snagged this beautiful pasta dish from Italy with my favorite color for a buck, 2/ and one of these printer trays came home with me too, 3/ pre Mother’s Day celebrations with 30 local moms, 4/ finished the weekend supervising furniture assembly
Today would have been my friend Cathy’s 53rd bir Today would have been my friend Cathy’s 53rd birthday. Unfortunately she’s not here to celebrate because she died suddenly at age 49. I think of her often … every Mother’s Day because we spent most of them together since her husband worked weekends … when I discover a new food adventure (we once did a day long donut crawl) … when I’m sharing a special time with my kids knowing that her then-11 year old is growing up without her. Before she passed, I always appreciated every day, but since then, even more so. You never know what the next day can bring, so relish in the sunshine, surprise rainstorms, making wishes over railroad tracks and all the wonderful randomness life can throw your way. Don’t waste a single second, say yes, live on the outskirts of your comfort zone, laugh often, tell people you love them, give eight second hugs, and squeeze every ounce of joy you can out of life. Do it for the people who can’t. ✨

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