‘Granola Bars’ Articles at Sweetnicks

Recipe: Peanut Butter Quinoa Granola Bars

March 3, 2016 · Clean Eating, Narrative, Snacks

A tasty, crispy granola bar with bits of chocolate chips that will keep you coming back for more.

In all my years of clean eating, I will say that one of the biggest keys to success is 1) not bringing junk into your home, and 2) making sure your kitchen is stocked with healthy items.

Grab and go items? Even better.

If I don’t have Doritos in the house, I’m not going to eat them.

It really is that simple.

Because while I like Doritos, I’m not going to get in my car and go to the store to specifically buy them.

So if you and I make sure our cabinets, pantry, and refrigerator are consistently stocked with healthy items, it’s far easier to stay on track.

#goals

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Recipe: No Bake Vegan Granola Bars

July 15, 2014 · Narrative

Ridiculously simple homemade granola bars with just a handful of ingredients, all of which you can pronounce.

Granola bars are in our snack drawer on the regular. The kids vacillate between a few different kinds they like, but routinely grab them when we’re packing snacks, looking for breakfast on the go, or want a healthy nibble to stave off hunger until dinner time.

When I spied this recipe for no-bake, “five minute” granola bars in my recipe clippings, I pulled it to the top of the pile. Mix a few dry ingredients. Mix a few wet ingredients. Mix all the ingredients together. Put in a baking dish in the fridge for four hours. Eat.

Yes, it really IS that simple. Mix and set. No preservatives. No chemicals. Nothing unpronounceable or hard to find in this ingredient list.

Which is pretty much the way it should be.

These are perfect for the kids to throw into their beach bag as they head out for the day. Because they have protein in them, they’re a great fuel source as well. And I love that they are completely customizable. Now that you have the basic framework, you can mix and match ingredients to make your favorite. Swap out the raisins for craisins instead. Add some shredded coconut. Use maple syrup or honey instead of agave syrup.

Go crazy.

But make ’em. ‘Cause they’re awesome.

*I put “five minutes” in quotes because, although it is part of the official recipe name, I so don’t consider it a five minute recipe if it has to sit in the refrigerator for four hours.

Hungry for more grab-and-go healthy snack items?
These Blueberry Oatmeal Muffins are tasty little snacks and super simple to make.
Banana Espresso Chocolate Chip Muffins appear in our house at least two or three times a month, and don’t last long.
Easy Crispy Fruit and Nut Granola Bars from Sarah’s Cucina Bella is another great granola bar alternative.
And lastly, Joanne made these Pineapple Ginger Granola Bars for our foodie road trip a few years ago, good stuff.

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Afterschool Memories and Homemade Granola Bars

April 10, 2010 · Narrative

Surprised to see me here on a Friday night? All in the name of playing a little bit of catch-up. Just this once. When the folks at Quaker Oats sent me an email asking me to write about my afterschool memories, I hesitated. I have three distinct memories of afterschool food growing up, and two of them are terrible for any foodie to talk about (um, Cream of Mushroom soup straight from the can anyone?). The third one, I still eat on occasion … toaster pizza … white bread, a little bit of tomato sauce, slice of American cheese, broiled. It totally brings me back to those school days, back when Afterschool Specials were a regular occurrence and my biggest worries were passing Algebra (I didn’t the first go ’round), wondering if that boy was going to call me, and improvising my Catholic all girls’ school uniform so it didn’t look, well, like a Catholic all girls’ school uniform. Luckily, Quaker Oats also said I could talk about afterschool memories that I create with my kids too. Phew!

If you haven’t caught on by now, I am big on creating memories. Whether it’s a rainbow cake to celebrate the beginning and end of another school year, a monthly road trip with the kids, a new photo wall in our kitchen, or our Feast of the Seven Fishes for Christmas Eve dinner, I just love the memories. Afterschool ones are no exception. For us, it starts with a glass cookie jar on the counter. It’s always full of some delicious treat. Right now, one of them (yes, there’s more than one) happens to be filled with my favorite colored jelly beans. The other one? Sometimes it’s cookies, or a new sweet and salty snack mix, or granola bars. Right this second? It’s this recipe for Deliciously Homemade Granola Bars.

We go through a crazy amount of granola in this house. Whether it’s a store-bought bar, or the granola mix from Costco (love!) or something homemade, we’re always eating it, so when I spied this new recipe, it got quickly shuffled to the top of the pile. Using ingredients I already had on hand, and yes, Quaker oats too, it was crazy simple to make.

I love that one of Nick’s afterschool traditions is to scope out what’s going on in the glass cookie jar on the counter. He tosses his backpack on the floor, grabs something to munch on and pours a glass of something cold. He tells me about his day. He asks about Madeline’s day. And he stalls as much as he can before he starts his homework. A memory we will forever have.

One more thing and then I’m outta here for the weekend … the folks at Quaker Oats have teamed up with Afterschool Alliance and Miranda Cosgrove (hello iCarly fans!) to focus on making sure kids continue to get affordable, quality afterschool programs. You can get more details here, along with a chance to enter their sweepstakes to win a private performance from Miranda. Nick is a big iCarly fan (heck, so is Maddie now), so you can bet they’d be thrilled with this.

Alright folks, have an awesome weekend!

P.S. Just to keep my nose clean with those new FTC guidelines, the kind team at Quaker Oats did compensate me to share my afterschool memories and tell you about their joints efforts with the Afterschool Alliance, but they didn’t tell me what to say.

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